Standardized Tests Nootropics Protocol
I have used this protocol when taking standardized
tests. I passed both my Certified
Strength and Conditioning Specialist test and my composite social studies test
using this protocol:
The night before and every waking hour through the test: Ginkgo
Biloba 120 mg starting after dinner every hour on the hour:
Morning of the test: Breakfast high protein high fat meal ex
eggs, sausage, avocados.
15 min to 30 minutes
before test: Dark Chocolate
During the Test: Take peppermint candy every half hour you
are testing.
Other things: Sleep get at least 9.5 hours of sleep the
night before the test.
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